افلام تدريبيه منوعه لمختلف الفنون القتاليه

Randy Couture Vol. 2 Clinch Takedowns
http://www.megaupload.com/?d=107W54S4

Randy Couture Vol. 2: Clinch Take Downs From the Dominant Position.

Training includes duck under, slide by, foot sweep, double under hook sweep, high single leg, inside trip, and body locks. Video running time is approx. 40 minutes.

http://www.megaupload.com/?d=7EBLAIVM

Randy Couture Vol. 3: Closing the Distance

Training includes defensive positions to close, elbow destructions, slip jabs and front kick penetration, basic swim technique and arm drag. Video running time is approx. 30 minutes.

http://www.megaupload.com/?d=0TKWBRPL

Randy Couture Vol. 4: Take Downs for Grappling

Training includes elbow ties, bicep ties, elbow-bicep combo, 2 on 1, hand fighting and wrist control, set ups, high crotch, low single and knee taps. Video running time is approx. 45 minutes.

http://www.megaupload.com/?d=8ORJ6Z4B

Randy Couture Vol. 5: Ground Fighting from a Wrestler's Perspective

Training includes Guard Passes, escapes, single leg finishes, arm drag sweep, single to gramby and triangle to hip toss. Video running time is approx. 45 minutes.

http://www.megaupload.com/?d=L62ULIAU


Craig Kukuk Brazilian Jiu-Jitsu From A to Z Volume 13: Knee and Foot Locks

http://www.megaupload.com/?d=UCSS8ERO


Bas Rutten: Lethal Street Fighting

pt1
http://www.megaupload.com/it/?d=T1MWPDHQ

pt2
http://www.megaupload.com/?d=QMMCAWIE

pt3
http://www.megaupload.com/?d=WOJPM1TD

Title Boxing DVD Vol 02 - Boxing Defensive Skills And Drills
http://www.megaupload.com/?d=19NC6W5E

Title Boxing DVD Vol 03 - How To Wrap Hands For Training And Competition
http://www.megaupload.com/?d=19VAYXXP

Title Boxing DVD Vol 04 - How To Be An Effective Body Puncher
http://www.megaupload.com/?d=19BT8Q6C

Title Boxing DVD Vol 05 - How To Properly Work A Fighter's
http://www.megaupload.com/?d=19ASAV0U

Title Boxing DVD Vol 06 - How To Hit The Punch Mitts
http://www.megaupload.com/?d=19IE8GPP

Title Boxing DVD Vol 07 - Counter Punching
http://www.megaupload.com/?d=19YN9DW1

Title Boxing DVD Vol 08 - How To Box - The Basics
http://www.megaupload.com/?d=19W9BJBD

Title Boxing DVD Vol 09 - Achieve Speed And Power In Boxing
http://www.megaupload.com/?d=193C2US7

Title Boxing DVD Vol 10 - Interval Boxing Training
http://www.megaupload.com/?d=19248UH8

Title Boxing DVD Vol 11 - Attacking And Punching At Angles
http://www.megaupload.com/?d=1857JUV2

Title Boxing DVD Vol 12 - Advanced Training And Boxing Techniques
http://www.megaupload.com/?d=18SYCDSP

Title Boxing DVD Vol 13 - Bigger And Stronger
http://www.megaupload.com/?d=1838CH1A

Title Boxing DVD Vol 14 - Faster
http://www.megaupload.com/?d=182JDS5M

Kimo takedowns(full video)
http://www.megaupload.com/?d=OVYH5VV4

mark kerr, seek and destroy( advanced takedowns)
http://www.megaupload.com/?d=LNRY3FCO

Gracie Jiu-Jitsu Basics - Volume 4 - How To Handle Stand Up Aggression
http://www.megaupload.com/?d=32VXPK3S


Title boxing: how to box, basics (avi)
http://www.megaupload.com/?d=9HYZSZL9

Rodney king: how to spar instructional/ and techniques(avi)
http://www.megaupload.com/?d=98SHGNQN

Jean Machado top 5 finishing moves
http://www.megaupload.com/?d=XB7KHNKD

Ralph Gracie Vol.1 Throws and Takedowns:
http://www.megaupload.com/?d=CCN233Q5

Ralph Gracie Vol. 2 Defense against Punches, Kness, Head Butts, and Headlocks:
http://www.megaupload.com/?d=UA0SO1RR

Ralph Gracie Vol. 3 Chokes and Counters:
http://www.megaupload.com/?d=YEXO3A1H

Ralph Gracie Vol. 4 Counters to Armbars, Leglocks, and Suplexes:
http://www.megaupload.com/?d=CXLES6XF

Vitor Belfort

Vol 1-3 Guard, Mount, Side Knee on belly Back
http://www.megaupload.com/?d=AP40RWDR




Vol #1 Basic Freestyling
http://www.megaupload.com/?d=8ZENJ31S

Vol #2 Underhooks
http://www.megaupload.com/?d=OOGBVIPQ

Vol #3 Takedowns
http://www.megaupload.com/?d=132I8R9H

Vol #4 Defense from Takedowns
http://www.megaupload.com/?d=A81ZMJZQ

Vol #5 Attacks from the Guard
http://www.megaupload.com/?d=WWI946VX

Vol #6 Submissions and Strikes from Guard
http://www.megaupload.com/?d=QGZDPZ3C

Vol #7 Fitness and Workout Routine
http://www.megaupload.com/?d=U66WT634





Registered User
تاريخ التّسجيل: May 2006
المشاركات: 260

gustavo machado half guard:
http://www.megaupload.com/?d=NHDBOD6I

mark kerr's search and destroy..courtesy of brianchia

Volume 1 - Fundamental Takedown Techniques

http://www.megaupload.com/?d=L5VUGF0I

Volume 2 - Intermediate Takedown Techniques

http://www.megaupload.com/?d=I2R6SU4H

Volume 3 - Advanced Takedown Techniques

http://www.megaupload.com/?d=LNRY3FCO

Volume 4 - Defending Against The Takedown

http://www.megaupload.com/?d=IQKJ3WYZ

mark kerr, seek and destroy( advanced takedowns)
http://www.megaupload.com/?d=LNRY3FCO

Saulo freestyle revolution part1
http://www.megaupload.com/?d=5BC0BCEP

bas rutten's big book of combat volume 1
http://www.megaupload.com/?d=558ZLQD0

bas rutten's big book of combat volume 2
http://www.megaupload.com/?d=35859X99

karo parisyan - drop seoi-nage
http://www.megaupload.com/?d=7QL84FOR

UFC All Acces: Andrei Arlovski
http://www.megaupload.com/?d=454SPJ1W

UFC All Acces: Andrei Arlovski
http://www.megaupload.com/?d=454SPJ1W

chuck lidell ufc all access:

http://rapidshare.com/files/27857037/Chuck.part1.rar
http://rapidshare.com/files/27858761/Chuck.part2.rar

Ultimate Fighting Championship psesents:
"Ultimate Iceman - Chuck Liddell"

DivX - Total Size: 586 MB
Part 1: http://www.megaupload.com/?d=VU9IW9IQ
Part 2: http://www.megaupload.com/?d=JR72IFPO

matt hughes ufc all access:

http://rapidshare.com/files/27862185/hughes.part1.rar
http://rapidshare.com/files/27864795/hughes.part2.rar
http://rapidshare.com/files/27866564/hughes.part3.rar

Oleg Taktarov Documentary

part 1: http://www.megaupload.com/?d=RV7594JM

part 2: http://www.megaupload.com/?d=5RJFJCGV